
Science in action: Khet se thali tak – surakshit bhojan, har kadam
“yuktahara-viharasya yukta-chestasya karmasu yuktasvapnavabodhasya yogo bhavati duhkha-ha” Bhagavad Gita One who is regulated in eating, recreation, action, sleep and wakefulness, can mitigate all sorrows by practicing yoga. “Let food be thy medicine and …